Richard Jarman

MA PGD ADIP

UKCP accredited integrative psychotherapist in central London.

Having trained extensively in a range of approaches, I combine different psychotherapeutic methods depending on the needs of my clients.

This includes modalities such as psychoanalytic/ psychodynamic and humanistic psychotherapy, and aspects of cognitive behavioural therapy, including compassion-focused therapy.

As well as gaining insight into why you might think, feel, behave the way you do, and how you relate to yourselves and others, I believe that it is through psychotherapy that you can begin to find new and different ways to manage your daily life.

I will help you make sense of the challenges you face and to feel less troubled by them, and to improve your relationship with yourself and others, whether in your personal or professional life.

Contact me to book an introductory session or leave any other kind of message please contact me.

Richard Jarman

  • I provide a safe and confidential place where a trusting therapeutic relationship can be developed to help facilitate measurable change

Experience

I am a psychotherapist in a community mental health team in the NHS. I am also a visiting lecturer and training supervisor in counselling and psychotherapy at Regent’s University, London. I have experience working in an NHS psychiatric hospital and for The Pituitary Foundation, The Terrence Higgins Trust, and for Mind, the mental health charity.

  • UK Council for Psychotherapy, the UK’s leading professional organisation for psychotherapy

  • Advanced Diploma in Integrative Psychotherapy, Regent’s University, London

  • Postgraduate Diploma in Psychodynamic Psychotherapy, The Tavistock and Portman NHS Foundation Trust and Essex University.

  • Certificate in Psychotherapy and Counselling, Regent’s University, London.

  • I am a graduate of the University of Oxford.

Education & Accreditation

Specialisms

I have a good track-record of working with adults who:

  • are feeling anxious or depressed

  • feel they have lost their way or who are looking to make changes in their life

  • struggle with relationships with partners, their families, their children and in their social and working life

  • have found they are using maladaptive ways to regulate their emotions

  • have a complicated relationship with food or have an Eating Disorder diagnosis

  • need help for earlier-life or more recent traumatic experiences

  • have physical and physiological symptoms where there might also be a deep emotional component present.

I have experience working with neuro-atypical clients and those who believe they might present with ASD and/ or ADHD traits.

I also work with clients who have psychiatric diagnoses such as Depressive Disorder, Obsessive Compulsive Disorder, General Anxiety Disorder, Bipolar Affective Disorder and personality disorders.

I have experience of working with individuals from the LGBTQ+ community.

“The difference between hope and despair is a different way of telling stories from the same facts.”

— Alain de Botton

Sessions

I provide weekly psychotherapy to adult clients (18 years of age+). I work mainly, although not exclusively with, clients who have been referred to me by their GP and/ or psychiatrist or other specialist.

I offer both short term, goal-orientated therapy and longer term, more intensive therapy. The right approach and frequency will be discussed and agreed during initial consultations which I offer. You will have an opportunity to decide how you would like to move forward before commencing regular weekly appointments, whether face-to-face or online.

Therapy sessions take place at the same time and day of the week each week, and are for 50 minute

Assessment consultations take 90 minutes

Sessions can take place face- to -face in my consulting room, online or, in special circumstances, in another agreed place

I have consulting rooms in two Zone 1 central London locations

Queen Anne Street

Nearest London Underground stations:

Bond Street (Central, Jubilee, Elizabeth Line ) - 5 minutes; 
Oxford Circus, (Central, Bakerloo & Victoria lines) -7 minutes; 
Regent’s Park (Bakerloo line) - 8 minutes; 
Great Portland Street (Circle, Metropolitan, Hammersmith & City lines) - 10 minutes. 

 

Soho Square 

Nearest London Underground stations:

Tottenham Court Road (Central, Northern lines, the Elizabeth Line) - 1 minute; 
Leicester Square (Northern, Piccadilly lines) - 5 minutes;
Piccadilly Circus, Northern line) -6 minutes. 

 

Contact

To book an introductory session or leave any other kind of message please contact me on rpjarman@me.com
or send a message below.